In an article published on the website of the College of Social Work at the University of the...
Overcoming phobias with the Espio Center
The Espio Center offers effective help in overcoming phobias, returning you to peace and joy of life. Our specialists use modern techniques, including an innovative approach - a blockade of memory reconsolidation, which allows us to achieve results in 1-2 sessions.
A phobia is an excessive and uncontrollable fear of certain objects, situations, or phenomena. It significantly affects the quality of a person's life, causing both emotional discomfort and physical symptoms, including panic attacks.
For example, claustrophobia (fear of confined spaces) can lead to panic even in a regular elevator.
Phobias have a diverse nature. The main factors are:
Psychological trauma in the past (for example, a dog attack in childhood).
Family predisposition or inheritance of anxious behavior from parents.
Social situations where fear or panic caused judgment, which led to secondary anxiety.
Experts distinguish several categories of phobias:
acrophobia (fear of heights),
agarophobia (of open space),
claustrophobia (of confined spaces),
aquaphobia (of water),
Fear of transportation.
Fear of public speaking,
Fear of talking to a manager or partner,
Fear of embarrassment, blushing,
Fear of intimacy.
arachnophobia (spiders),
fear of mice, snakes, dogs, insects, etc.
Fear of germs, injections, dentists,
hemophobia (of blood),
Thanatophobia (of death),
obsessive thoughts about harming oneself or others.
Each individual fear has its own name and characteristics.
The main method is memory reconsolidation blockade (MRB):
This is a scientifically based technology that helps to "rewrite" traumatic memories and relieve emotional stress associated with the phobia. BRP allows you to avoid many sessions of exposure therapy and achieve results faster.
We also use:
Psychotherapy: cognitive-behavioral, emotional-figurative, and other modern approaches.
Medication support: in case of severe panic symptoms.
Post-treatment support and counseling: to prevent relapse.
Contact us - we will help you live without fear.
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In an article published on the website of the College of Social Work at the University of the...
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