Phobias

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Overcoming phobias with the Espio Center

The Espio Center offers effective help in overcoming phobias, returning you to peace and joy of life. Our specialists use modern techniques, including an innovative approach - memory reconsolidation blockade , which allows you to achieve results in just 1–2 sessions.

What is a phobia?

A phobia is an excessive and uncontrollable fear of certain objects, situations, or events. It significantly affects a person's quality of life, causing both emotional discomfort and physical symptoms, including panic attacks.

For example, claustrophobia (fear of enclosed spaces) can lead to panic even in a regular elevator.

Causes of phobias

Phobias have a diverse nature. The main factors are:

Psychological trauma in the past (for example, a dog attack in childhood).
Familial predisposition or imitation of anxious behavior from parents.
Social situations where fear or panic caused judgment, leading to secondary anxiety.

Types of phobias

Experts distinguish several categories of phobias:

1. Spatial:

acrophobia (fear of heights),
agoraphobia (of open spaces),
claustrophobia (of closed spaces),
aquaphobia (water),
fear of transport.

2. Social:

fear of public speaking,
fear of talking to a manager or partner,
fear of being embarrassed, blushing,
fear of intimacy.

3. Creature phobias:

arachnophobia (spiders),
fear of mice, snakes, dogs, insects, etc.

4. Medical and health-related phobias:

nosophobia (fear of diseases),
fear of germs, injections, dentists,
hemophobia (blood),
thanatophobia (death),
intrusive thoughts about harming yourself or others.

5. Isolated (specific) phobias:

Each individual fear has its own name and characteristics.

Our approach to treatment

The main method is memory reconsolidation blockade (MRB) :
It is a scientifically proven technique that helps to “rewrite” traumatic memories and relieve the emotional tension associated with phobias. BRP allows you to avoid multiple exposure therapy sessions and achieve results faster.

We also use:

Psychotherapy : cognitive-behavioral, emotional-imaginative, other modern approaches.
Medication support : for severe panic symptoms.
Post-treatment support and counseling : to prevent relapse.

Contact us - we will help you live without fear.
Start your journey to health today!

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