In an article published on the website of the College of Social Work at the University of the...
Psychotherapy is a process of deep self-knowledge, healing of inner experiences and formation of a healthy, conscious life. It is a dialog between a person and a specialist, where in a safe, confidential space, it is possible to hear yourself, see the root of difficulties and learn to cope with them.
Anxiety states - constant feeling of tension, fear, expectation of danger
Panic attacks - sudden panic attacks, difficulty controlling the body and thoughts
Depression - loss of energy, apathy, hopelessness, difficulty making decisions
PTSD (post-traumatic stress disorder) - the consequences of war, violence, loss, accidents, illnesses
Self-esteem and identity - self-doubt, self-criticism, internal conflict
Problems in relationships - difficulties in partnerships, with parents, children, friends
Professional burnout - loss of motivation, goals, desire to work
Difficulties in making decisions, experiencing loss, life crises
Addictions, compulsive behavior, eating disorders
Psychosomatics - chronic diseases that have an emotional basis
It is a process that happens at your own pace. You, your feelings, experience and desire for change are at the center. The therapist does not give advice, does not teach you how to "live right," but gently helps you see new opportunities and growth points.
You can:
learn to better understand your feelings and needs
free yourself from emotional pain, resentment, shame or guilt
find inner support, even in times of instability
build healthier relationships with yourself and others
to find meaning, passion, inspiration for life
Individual psychotherapy - regular one-on-one meetings with a psychotherapist
Author's programs - deep transformational courses that combine psychotherapeutic and body practices (e.g., Healing Life, REPBM)
Body-oriented therapy - working with the body as a source of resources and memory
Art therapy - drawing, collages, metaphorical cards for working with the subconscious
Techniques for working with trauma - safe return to painful experiences with gradual healing
Meditation practices, Gestalt, elements of cognitive behavioral therapy
Assistance in restoring psychological balance and resources.
Working with anxiety, physical symptoms and fear of losing control
Modern methods of overcoming fears that interfere with life.
Therapy for people with post-traumatic experiences.
A health disorder that occurs due to somatization, that is, the "embodiment" of negative emotions in the body.
Psycho-oncology is psychotherapeutic care for patients with cancer.
In an article published on the website of the College of Social Work at the University of the...
We are always open to communication. Contact us and we will answer all your questions and help you find the right solution.
Experio in Kyiv
Experio in Lviv
License of the Ministry of Health of Ukraine: Order No. 1443 dated 11.08.2023. License of the State Service of Ukraine on Medicines and Drugs Control: Order No. 1065 dated 11.07.2024
(from 2018 to 2024, the order of the SLC dated 25.10.2018 for V.L. Matrenytskyi, sole proprietor).
© Experio 2025 All rights reserved. / Designed by Bereshkaweb