Mental health
The war changed our lives - personal, professional, and internal. It has affected not only the sense of security, but also the ability to live a full life, plan for the future, and experience joy. Anxiety, fatigue, insomnia, irritability, or emotional exhaustion have become a commonplace for many. But this is not a "weakness" - it is a natural reaction of the psyche to excessive and prolonged stress.
At the Experio Medical Center, we work with people every day who seek to restore their inner balance, regain a sense of calm, meaning, and vitality. We are convinced that taking care of mental health is no less important than physical health.
War as a chronic stressor
Even when we are relatively safe, our body remains in a state of tension. The brain continues to "watch out for danger," and the nervous system works at its limit. Over time, this can lead to exhaustion, anxiety or depression, loss of interest in life, problems with sleep and concentration.
These manifestations should not be ignored. They are signals that the psyche needs support, recovery, and care. Timely help from a psychologist or psychotherapist can stop this process and restore stability.
Professional help at your side
Experio clinic specialists use modern, scientifically based methods of treating anxiety, depression, post-traumatic stress disorder (PTSD) and the effects of chronic stress.
Our approach is comprehensive: we combine psychotherapy, neuromodulation methods, ketamine-assisted therapy, bodywork, and sleep restoration. Each program is selected individually, according to the needs and condition of the person.
The goal is not just to reduce symptoms, but to help restore a sense of inner support, vitality and the ability to live fully even in difficult circumstances.
Care is power
Taking care of yourself is not selfishness, but a manifestation of maturity and responsibility. Mental stability does not appear by itself - it can and should be maintained.
The war is testing us to the limit. But right now, we need not only to survive, but also to learn how to live on - consciously, relying on our own resources.
If you feel like you need help, the Experio Medical Center is here for you. We are here to help you recover, regain your balance, and keep moving forward.