Features of the approach

Our approach to restoring health is different from what traditional medicine has taught you - "you treat me, and I'll watch you do it." Only you can make yourself healthy. Our role is to educate and help you, and to free your mind from everything that hinders it.

Your active intention to change yourself and your life, the desire to learn new ways of thinking, behaving, expressing emotions, daily work on yourself, maximum openness, initiative and perseverance are the keys to your return to health.

We recommend treatment in a program rather than individual sessions. Why: Your disease has been forming for at least several years and is based on a whole set of specific psychosomatic layers:

• A predisposition to illness that was formed in childhood. It is necessary to eliminate ineffective psychological attitudes, and often negative or even traumatic childhood experiences that still affect your life and health.
• Factors that triggered the disease: psychological trauma and psychological problems of adulthood that have not been resolved for a long time (intrapersonal and interpersonal conflicts, dissatisfaction with life, etc.)
• Factors that support the disease process: psychophysiological dominance of the disease, chronic pathogenic stress, maladaptive ways of responding to life difficulties.

It is impossible to solve these problems in one or two sessions - you need to work consistently with all layers, which has a cumulative effect.

For some reason, everyone understands that medications need to be taken in a course of several months, and psychotherapy is often expected to have an immediate effect. Experience shows that during one-time visits, patients often stop further treatment if they do not receive a "miracle" during the first sessions. Or vice versa: after the first sessions, having felt an improvement in their condition, the patient does not continue therapy, hoping that it will be "good enough". Unfortunately, this is not the case. Over time, the "advance" received is exhausted, and the patient has a false idea that the treatment is ineffective.