Audiovisual brain stimulation

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What is audiovisual stimulation (AVS)?

Audiovisual stimulation is a method of healing to influence the central nervous system with the help of specially selected visual and sound signals.

🔹 Sounds are delivered through headphones
🔹 Light pulses are delivered through an LED mask in the field of view

The signals affect brain activity depending on the frequency, strength, and rhythm, which is confirmed by changes in brain waves (recorded on the EEG).

Physiological basis

  • Almost all sensory organs transmit information to the cerebral cortex through the thalamus.

  • Repeated sensory stimulation affects the activity of the cortex, normalizing its function.


Key mechanisms of ABC action

1. Dissociation / hypnotic induction
  • A state of deep relaxation, similar to meditation, when thoughts, worries, and bodily tensions are released.

  • Result:

    • muscle relaxation,

    • decreased electrodermal activity,

    • stabilization of breathing and pulse,

    • improvement of blood circulation.

2. Regulation of neurotransmitters and homeostasis
  • Stimulates the release of neurotransmitters, calms the autonomic nervous system, which is active during stress and trauma.

  • Promotes deep relaxation and quick recovery from psychophysiological stress.

3. Improving cerebral circulation
  • ABC increases glucose metabolism and blood circulation in the brain, particularly in the frontal lobes.

  • It helps:

    • for depression and anxiety,

    • for attention, behavioral and cognitive disorders.


The use of ABC has proven to be useful in such disorders:

✅ Attention deficit and hyperactivity disorder (ADHD)
✅ Depression, anxiety disorders
✅ Sleep and blood pressure disorders
PTSD (post-traumatic stress disorder)
✅ Seasonal affective disorder
✅ Cognitive decline and memory impairment in the elderly
✅ Pain syndromes, including migraine and PMS


Integrative approach at the Expio Center

According to the principles of integrative and holistic medicine, ABC is used as an adjunctive method in combination with:

🔹 This multimodal program allows you to achieve profound and lasting results in restoring mental and physical health.

Attention!
Audiovisual brain stimulation in our center is a wellness procedure aimed at relaxation and improvement of well-being.
It is not a medical service, is not used to diagnose or treat diseases and is not a substitute for medical care.

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